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MovementREV — Anna Hartman
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LTAP™ Level 1 In-Person Course
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MovementREV — Anna Hartman
Home
About Anna
Education
LTAP™
LTAP™ Level 1 In-Person Course
Podcast
Blog
Regen
Contact
COURSE LOGIN
Home
About Anna
Education
Folder: LTAP™
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LTAP™ Level 1 In-Person Course
Podcast
Blog
Regen
Contact
COURSE LOGIN

 MovementREV Blog Posts

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Breathing 101- Part 3
Intelligent Rest, breathing, movement Anna Hartman 10/20/19 Intelligent Rest, breathing, movement Anna Hartman 10/20/19

Breathing 101- Part 3

Practical application for using breath as a tool in training and recovery.

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REV UP YOUR DAY @MOVEMENTREV

Assimilating my 22 year career into a tangible practical system that considers the whole ORGANISM not just the biomechanics. A system that brings us back home to the wisdom and intelligence of our body. One that taps into the intricate, unbounded,
Wrapping up another year with @jillfit and the S+S (strategy and scale) Business Mastermind crew. So grateful to Jill and my group of business besties to have community with to support my business growth and creativity and drive to keep delivering
An incredible weekend of learning with an AMAZING group of professionals at the LTAP™ Level 1 in-person course in San Diego, CA. I absolutely love watching the curiosity and awe expand over these two days as professionals explore a new paradig
🥴😵‍💫 Do you like scary movies???? A haunted house but you just keep doing the same thing over and over again think results will be different. Twilight zone. Assessing and treating the whole body isn’t really the whole body if you

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