Full Length Regen Session with Props
This 38min session uses 2 Coregeous Balls and 1 orange Franklin Balls OR 1 Coregeous Ball and 2orange Franklin Balls. The check in's are a body scan in standing, and a hamstring stretch. During this session you will cover:
Neural resets
SI joint mobility
Spine mobility
Hip Mobility
Thoracic Mobility
This 38min session uses 2 Coregeous Balls and 1 orange Franklin Balls OR 1 Coregeous Ball and 2orange Franklin Balls. The check in's are a body scan in standing, and a hamstring stretch. During this session you will cover:
Neural resets
SI joint mobility
Spine mobility
Hip Mobility
Thoracic Mobility
This 38min session uses 2 Coregeous Balls and 1 orange Franklin Balls OR 1 Coregeous Ball and 2orange Franklin Balls. The check in's are a body scan in standing, and a hamstring stretch. During this session you will cover:
Neural resets
SI joint mobility
Spine mobility
Hip Mobility
Thoracic Mobility