MovementREV — Anna Hartman

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The Kidneys- Visceral Connections to Movement

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Join me for a deep dive into the anatomy and physiology of the kidneys.

Explore how the kidneys are deeply embedded into our movement and humans and how closely the organs are related to the spine and extremities. 

In this episode, you will learn why I am so adamant about not using hard massage tools or deep tissue to the area of the kidneys and why you may want to consider the kidneys when dealing with knee, back, and foot pain. 

Resources mentioned:
Support Your Kidneys and Change Your Hips (and knees) Regen Movement Session
Liver Instagram Post
Episode 40 with Daniela Spear- Healing and Wellness Remade (Emotions and the viscera) 
Barral Institute
Phillip Beach- Muscles and Meridians
LTAP Level 1 course

Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole-body approach to care, however, it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com


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