MovementREV — Anna Hartman

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Tongue Twister

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In this episode I share my experience attending the Tongue Mojo webcast from Stop Chasing Pain.  After years of symptoms related to issues with my esophagus, trachea, stomach, and mouth, I am realizing how important the tongue is!

I took Dr. Perry's course in hopes to see how he practically integrated the tongue with the rest of the body and to learn some exercises to start on before deciding to go the route of a potential tongue tie release (frenectomy).

In this episode I share a bit about the anatomy, why the tongue is so important, and what my progress has been after just a few days of practicing what I learned.

Resources mentioned in the episode:

Stop Chasing Pain: https://www.stopchasingpain.com/
Dr. Perry's IG: https://www.instagram.com/stopchasingpain/
Tongue Mojo webcast: https://www.stopchasingpain.com/tongue-mojo/
Barral Institute: https://www.barralinstitute.com/ (relevant courses: NM4, NM5, VM4, VMAT, be sure to mention Anna Hartman as referral)
The Tongue Therapist (OMT): https://www.instagram.com/thetonguetherapist/

YouTube Videos-
Neck Pain and GERD home treatment: https://youtu.be/nxIENMEz-g4
Crazy Link between Neck Pain and GERD: https://youtu.be/HFiProhhrcw
Hyoid bone and the Brachial Plexus: https://youtu.be/fG6E93pAZlU
Reflux, Neck and Shoulder Pain: https://youtu.be/kDf-Ii6ZvDw

Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com


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