MovementREV — Anna Hartman

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Movement Compensations Are Not The Problem

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Welcome back to the Unreal Results Podcast!  After a little summer hiatus, I’m back to recording new weekly episodes.  In this particular episode, I talk about what I’ve been up to these past 6 weeks including working with one of my closest athletes, my birthday celebrations, and some personal health issues.  But the main topic for today’s episode revolves around the body’s compensation mechanisms and how healthcare & movement providers should not fixate on them.  You’ll hear why I believe compensations are actually great for the body, but more importantly how utilizing the LTAP™ for an individualized assessment is way more important for the treatment you provide, whether it’s to address the compensation or not.

Resources Mentioned In This Episode
Episode 36: Listening To The Body
Episode 46: Using The LTAP™ With Post-Surgical Rehab
Episode 47: Always Check The Distal Pulses

Upcoming In-Person LTAP™ Courses
LTAP Level 1 in Boston, October 2024



Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com

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