MovementREV — Anna Hartman

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Ribs Down Cuing for Athletes

All the swipes for you on this one.

It’s not so black and white that the ribs down is always what you want nor is that a great cue to achieve it.

Swipe through for some things to consider.

Most important do you notice what your client does in response to your cue and is that truly the movement experience you were helping to achieve?